Our Story

We are Dave and Sarah Adams, the people behind CrossFit Toowoomba.

For us, CrossFit is not just about exercise—it's a way of life.

Being part of the CrossFit community has enriched our fitness, family, and working lives. We've surpassed our fitness and personal goals thanks to the CrossFit methodology. So, when the opportunity arose to purchase CrossFit Toowoomba, we knew it was our chance to positively impact the Toowoomba community.

CrossFit Toowoomba is more than just a gym.

Our program is tailored to our Box and can be modified to suit any fitness level. From seniors beginning their fitness journey to competitive CrossFit athletes, everyone can thrive and achieve their fitness and wellbeing goals here.

As longtime CrossFitters, we've experienced the profound sense of accomplishment that comes with surpassing training goals. Our dream is for everyone to benefit from a program that not only improves health and reduces the risk of chronic disease but also enhances daily life.

Our community mirrors the diversity of the global CrossFit community. We have families with children as young as 11 training together, high school and university students, young adults, and middle-aged individuals, all the way up to our respected seniors. Anyone can participate—all you need to do is show up, and we'll handle the rest.

We look forward to meeting you and making sure your time with us is the best hour of your day.

Dave and Sarah