Challenge

Karen, Jenni & Leish: 58:20 Jasmine: 43:00 Ryan: 41:13 Jane: 39:40 Chris N: 36:00 AND Josie, Imogen, Alana and Camilla ! GO CROSSFIT TOOWOOMBA!!

The Hitchener Crew have been competing in Brisbane this weekend. Emma got a 38kg snatch and 52kg clean & jerk. Tim snatched 43kg and clean & jerked 55! We are so proud of you! You guys are awesome! P.S. Pics or it didn’t happen haha

Chris N, Ian, Ryan, Jo, Jane and Alana are heading to Sydney on Thursday to smash it up at the CrossFit Games Australian Regional. Bring it on !!

100 Days Has Started. Here’s who is IN: Jo, Erin, Ian, Chris K, Joely, Richard, Heather, Neil, Alana, Karen, Jasmine, Ellis, Cam, Helen, Abi, Jenni, Wenz, Gillie, Matt, Pauline, Megan, David, Hitchener Crew, Bubs, Corey, Jane, Ryan, Pru.

Read about it here…

Sunday 15 August 2010 Congratulations to Ian Clark, Josie Wiedman, Heather Roberts, Gillie Boyd, Chris Nielsen, Joely Dowsett, Wendy Norgren, Matt Hickey, and me (Jo) for their efforts at todays Hard’nup. You all did CrossFit Toowoomba very proud. I’ll get some more photos up soon – so email them to me if you got ’em.

BIG NEWS: We have a new plank record holder – SAM WATSON – 8 minutes and 1 second. Yes, he beat his Dad, several other grown men (and everybody else). We had an awesome morning at CrossFit Ipswich this morning. WOD #1 – 10 mins AMRAP “Frindy” 5 Thrusters 40/30 10 Pullups 15 Squats WOD…

One of our dark and cold early morning devotees ran in the Gold Coast Marathon on the weekend and finished in an awesome time of 4:39:18. And from the split times I stalked, it seems you ran the whole way. Photos please Tania asap.

Registration for this event closes TODAY! Get your registration done, and pay on the day.