Tuesday
| Every 2:00 x 5 Sets Clean Pull + Power Clean + Push Jerk Start @ 60% of Clean and Jerk and Build to heavy for the day. | #TEAMPRVNTUESDAY “Strength and Honor”
For Time: 3:00 AMRAP/1:00 Rest 400m Run -Max Clean & Jerks remaining time 84/57kg *Continue until 30 Clean and Jerks are complete 20 Min cap Active: 70/45 Lifestyle: 300m run, 43/30
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