Saturday
| “Virtues in Motion”
20:00 AMRAP, With a Partner 12 Rounds (Total) 5 Strict Handstand Push-Ups 7/5 Strict Pull-Ups 9 American Kettlebell Swings — Max Calorie Row in the Remaining Time
Kettlebell: 70/53lb, 32/24kg
Complete the 12 rounds with a partner, alternating full rounds. |