Wednesday
| “Big Rig”
2 Rounds For Time 35 Min Cap: 50/40 Calorie Row 50 Box Jump Overs 50/36 Calorie Echo 50 Single Dumbbell Step-Overs
Box Height: 24/20in Dumbbell: 50/35lb, 22.5/15kg
Score = Time |
| “Big Rig”
2 Rounds For Time 35 Min Cap: 50/40 Calorie Row 50 Box Jump Overs 50/36 Calorie Echo 50 Single Dumbbell Step-Overs
Box Height: 24/20in Dumbbell: 50/35lb, 22.5/15kg
Score = Time |