Saturday
| “Black Sunday”
3 Rounds for Time 103 Double-Unders 42 Wall Ball Shots (9/6) 33 calorie Row 27 Pull-Ups 3 Ground-to-Overheads (84/61) Active: 61/43 Lifestyle, Singles, Jumping Pull Ups, 43/29 |
| “Black Sunday”
3 Rounds for Time 103 Double-Unders 42 Wall Ball Shots (9/6) 33 calorie Row 27 Pull-Ups 3 Ground-to-Overheads (84/61) Active: 61/43 Lifestyle, Singles, Jumping Pull Ups, 43/29 |