Thursday
Strength/Skill |
WOD |
“Boo v2”
For Time Time Cap: 25:00 10-8-6-4-2 Wall Walks 100-80-60-40-20 Air Squats 15/12 Echo cal after each set of squats |
Strength/Skill |
WOD |
“Boo v2”
For Time Time Cap: 25:00 10-8-6-4-2 Wall Walks 100-80-60-40-20 Air Squats 15/12 Echo cal after each set of squats |