Saturday
| WOD |
| “The Fuhrmannator”
6 Rounds for Time 100 meter Run 5 Burpees 10 Kettlebell Swings (24/16) 15 Deadlifts (43/29) 20 Back Squats (43/29) Lifestyle: 16/12, 35/25 |
| WOD |
| “The Fuhrmannator”
6 Rounds for Time 100 meter Run 5 Burpees 10 Kettlebell Swings (24/16) 15 Deadlifts (43/29) 20 Back Squats (43/29) Lifestyle: 16/12, 35/25 |