Saturday
WOD |
“J.T. Carrying Elizabeth”
For Time 21 Handstand Push-Ups 21 Power Cleans 61/43 21 Push-Ups *200ft (30m) Farmers Carry 32/24 Rest 1:00 15 Handstand Push-Ups 15 Power Cleans 15 Push-Ups *200ft (30m) Farmers Carry Rest 1:00 9 Handstand Push-Ups 9 Power Cleans 9 Push-Ups *200ft (30m) Farmers Carry
Active: Box Pike Handstand Push-Ups, 43/30, 24/16 Lifestyle: Kneeling Box Pike Handstand Push-Ups Or Strict Press, 34/25, 20/12 |