Saturday
WOD |
Teams of 3 Waterfall
“Zeke”
4 Rounds for Time 60 Double Unders 20 Single Dumbbell Step-Overs 20’’ 50/35lb, 22.5/15kg 15 GHD Sit-Ups or 20 V-Ups 3 Wall Walks
|
WOD |
Teams of 3 Waterfall
“Zeke”
4 Rounds for Time 60 Double Unders 20 Single Dumbbell Step-Overs 20’’ 50/35lb, 22.5/15kg 15 GHD Sit-Ups or 20 V-Ups 3 Wall Walks
|