SATURDAY

On a 30-minute running clock, in a partnership:

Buy-in: 1-mile run

AMRAP until 20:00:

40 Deadlifts 52/35kg

40 Back squats

30 Deadlifts

30 Front squats

20 Deadlifts

20 Overhead squats

From 20:00 – 30:00:

Find a 1-rep max snatch

*Partners run together

*Partners split other reps as desired

Rx+ = 61/43kg

Active: 43/30kg

Lifestyle: 800m Run, 30/20kg, 30-30-20-20-10-10 Reps with a 2-round cap on AMRAP