SATURDAY
Memorial WOD
“Zoe”
10-minute AMRAP
· 57 Kettlebell Swings (RX 24/16 Kg) · In time remaining AMRAP of: · 13 Burpees · 9 power Cleans (RX 60/40 Kg) Rest of the session working on skills of your choice |
Memorial WOD
“Zoe”
10-minute AMRAP
· 57 Kettlebell Swings (RX 24/16 Kg) · In time remaining AMRAP of: · 13 Burpees · 9 power Cleans (RX 60/40 Kg) Rest of the session working on skills of your choice |