SATURDAY

Firefighter Hero WOD

“Denis Germain”

FDNY Ladder 2

Died: 11/09/2001

For Time:

·   20 Power Snatches (RX 61/42½ Kg)

·   20 Double-unders

·   200-meter Run

·   15 Power Snatches

·   40 Double-unders

·   200-meter Run

·   10 Power Snatches

·   60 Double-unders

·   200-meter Run

·   5 Power Snatches

·   80 Double-unders

·   200-meter Run