SATURDAY

Wrist wraps/tape

Running Shoes

Knee Sleeves/lifting belt.

Grips

Skipping rope

Brett Forte

Challenge

Times:

Briefing:  10:00 am

Wod #1: 10:30 – 12:10pm

Wod #2: 12:16 – 2:30pm

Wod #3: 2:40 – 4:50pm

Presentations to follow