SATURDAY Hero Wod “Christopher Mozzillo” (27) FDNY Engine 55 KIA 11/09/2001 5 Rounds For Time: 5 Squat Clean & Jerks (RX 70/47½ Kg) 10 Box Jumps (RX 24’/20”) 15 Pull-ups 500 Meter Row/Ski Erg/Run FRIDAYWEDNESDAYFRIDAY