SATURDAY

 

Hero Wod

 

“Christopher Mozzillo”

(27)

 

FDNY Engine 55

 

KIA 11/09/2001

 

5 Rounds For Time:

 

  • 5 Squat Clean & Jerks (RX 70/47½ Kg)
  • 10 Box Jumps (RX 24’/20”)
  • 15 Pull-ups

500 Meter Row/Ski Erg/Run