SATURDAY
Partner WOD
“Competing”
Teams of 2 One working at a time
3 Rounds For Time: (RX Bar weight 50/35 Kg)
· 60/40 Calories · 8 Rope Climbs · 20 Overhead Barbell Lunge Steps · 20 Snatches |
Partner WOD
“Competing”
Teams of 2 One working at a time
3 Rounds For Time: (RX Bar weight 50/35 Kg)
· 60/40 Calories · 8 Rope Climbs · 20 Overhead Barbell Lunge Steps · 20 Snatches |