SATURDAY

WOD

“Sebena”

U.S. Police Officer

Jennifer Sebena

Killed on Duty 24/12/2012

For Time:

• 2012 meter row/ski-erg/run
• 30 Seconds Rest
• 12 Burpee Box Jumps (RX 30”/24”)
• 24 Thrusters (RX 61/42½ Kg)
• 12 Burpee Box Jumps
• 24 Thrusters
• 30 Seconds Rest
• 2012 meter row/ski-erg/run