SATURDAY Hero WOD “Glen” Former US Navy Seal Glen Doherty (42) Died 11/09/2012 Benghazi, Libya For Time: · 30 Clean & Jerks (RX 61/42½ Kg) · 1 Mile Run · 10 Rope Climbs · 1 Mile Run · 100 Burpees TuesdayWEDNESDAYFRIDAY