Wednesday

Home Workout

 

  • 40 Burpees
  • 40 Push-ups
  • 40 Air Squats
  • Rest 1 minute
  • 30 Burpees
  • 30 Push-ups
  • 30 Air Squats
  • Rest 1 minute
  • 20 Burpees
  • 20 Push-ups
  • 20 Air Squats
  • Rest 1 minute
  • 10 Burpees
  • 10 Push-ups
  • 10 Air Squats