Wednesday Home Workout 40 Burpees 40 Push-ups 40 Air Squats Rest 1 minute 30 Burpees 30 Push-ups 30 Air Squats Rest 1 minute 20 Burpees 20 Push-ups 20 Air Squats Rest 1 minute 10 Burpees 10 Push-ups 10 Air Squats THURSDAYSATURDAYWOD - Monday 9 October 2017