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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
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Thursday

Home Workout

 

10 Rounds For Time:

 

·    20 Glute Bridges

·    20 Seconds Plank

·    200 meter run

 

 

 
WOD - Friday 26 May 2017
WOD - Monday 26 February 2018
FRIDAY

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