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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

Thursday

Home Workout

 

10 Rounds For Time:

 

·    20 Glute Bridges

·    20 Seconds Plank

·    200 meter run

 

 

 

FRIDAY

MONDAY

ROMWOD access for CFT members

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Location:

1/182 North Street, Toowoomba

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0423 763 423

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info@crossfittoowoomba.com

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