Saturday
Hero WOD
“Lee”
US Army Staff Sgt. Dick Alison Lee Jr. (31)
95th Military Police
Died Ghanzi Province Afghanistan
26/04/2012
5 Rounds For Time:
· 400 meter row/erg/run · 1 Deadlift (RX 155/100 kg) · 3 Squat Cleans (RX 84/61 kg) · 3 Push Jerks (RX 84/61 kg) · 3 Muscle-Ups or 9 Toes-to-Rings · 1 Rope Climb
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