Saturday

 

Hero WOD

 

“Lee”

 

US Army Staff Sgt.

Dick Alison Lee Jr.

(31)

 

95th Military Police

 

Died Ghanzi Province Afghanistan

 

26/04/2012

 

5 Rounds For Time:

 

·    400 meter row/erg/run

·    1 Deadlift (RX 155/100 kg)

·    3 Squat Cleans (RX 84/61 kg)

·    3 Push Jerks (RX 84/61 kg)

·    3 Muscle-Ups or 9 Toes-to-Rings

·    1 Rope Climb