Saturday

Hero WOD

“Edward Geraghty”

Deputy Chief, FDNY, Battalion 9

Killed on Duty

09/11/2001

For Time:

·    800 meter run

·    50 Hang Cleans (RX 34/20 kg)

·    800 meter run

·    50 Power Snatches (RX 34/20 kg)

·    800 meter run

·    50 Shoulder-to-Overhead (RX 34/20 kg)

·    800 meter run