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Hero WOD
“Edward Geraghty”
Deputy Chief, FDNY, Battalion 9
Killed on Duty
09/11/2001
For Time:
· 800 meter run
· 50 Hang Cleans (RX 34/20 kg)
· 800 meter run
· 50 Power Snatches (RX 34/20 kg)
· 800 meter run
· 50 Shoulder-to-Overhead (RX 34/20 kg)
· 800 meter run
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