Thursday
Danny
Sgt Daniel Sakai (35)
Oakland SWAT
Died 21/03/2009
Along with:
• Sgt Ervin Romans
• Sgt Mark Dunakin
• Officer John Hege
20 minute AMRAP
• 30 box-jumps (24”/20”)
• 20 push-press (52.5/35 kg)
• 30 pull-ups
4+ rounds – excellent
3+ rounds – really good
2+ rounds – good
1+ rounds – on your way!