Friday
Hursty
Sgt Brendan Hurst
Queensland Police Force
Died 15/07/2007
Rebuilding Iraq Police Academy
15 rounds for time
(45 min CAP)
• 100 meter run
• 7 front squats (RX 60/40 kg)
• 100 meter run
• 7 burpee pull-ups
Hursty
Sgt Brendan Hurst
Queensland Police Force
Died 15/07/2007
Rebuilding Iraq Police Academy
15 rounds for time
(45 min CAP)
• 100 meter run
• 7 front squats (RX 60/40 kg)
• 100 meter run
• 7 burpee pull-ups