Saturday 17/11/2018

“Kevin”
Named after Kevin Ebbert (32yrs) a Navy Special warfare operator 1st class
KIA 24/11/2012.
Survived by his wife.

3 rounds for time:

32 deadlift @ 84/61kg
30 hanging hip touches
(alternating arm)
800m dumbbell farmers carry @ 7/5kg

Feeling athletic put a vest on.