WOD – Saturday 25 August 2018
7am & 4pm
Hero WOD ‘Danny’
20 min AMRAP:
30 box-jumps @24”/20”
20 push-presses @50/35
30 pull-ups.
7am & 4pm
Hero WOD ‘Danny’
20 min AMRAP:
30 box-jumps @24”/20”
20 push-presses @50/35
30 pull-ups.