WOD – Tuesday 26 June 2018
Part A) 10 Minute EMOM
1 Squat Clean
1 Hang Squat Clean
Part B) 15 Minute AMRAP
5 DB Hang Clean & Press 22.5/15 L
5 DB Hang Clean & Press 22.5/15 R
10 Burpees
20 Double Unders
Part A) 10 Minute EMOM
1 Squat Clean
1 Hang Squat Clean
Part B) 15 Minute AMRAP
5 DB Hang Clean & Press 22.5/15 L
5 DB Hang Clean & Press 22.5/15 R
10 Burpees
20 Double Unders