WOD – Friday 8 June 2018
Part A) 5 x 3 Deadlift
Part B) 20 Minute AMRAP in Pairs
Farmers carry 100m 32/24 KB
Vs
KB Clean and Press 24/16
*Total combined KB Clean & Press is Score.
Part A) 5 x 3 Deadlift
Part B) 20 Minute AMRAP in Pairs
Farmers carry 100m 32/24 KB
Vs
KB Clean and Press 24/16
*Total combined KB Clean & Press is Score.