WOD – Friday 29 June 2018
Part A) 5 x 3 Deadlift
Part B) 20 Minute AMRAP in Pairs
‘Cindy’rounds i.e.
5 Pull-ups
10 Pushups
15 Air Squats
vs
KB Farmers Carry 32/24
*1 Cindy round = 1 point
*Must complete the round you are on before change over.