WOD – Friday 15 June 2018
Part A) 5 x 5 Deadlift
Part B ) 20 Minute AMRAP in pairs
100m Deadball Zercher Carry 55/35
Vs
Burpee Box Jump Overs (17.1 Standard)
24/20”
Part A) 5 x 5 Deadlift
Part B ) 20 Minute AMRAP in pairs
100m Deadball Zercher Carry 55/35
Vs
Burpee Box Jump Overs (17.1 Standard)
24/20”