WOD – Saturday 26 May 2018
7am & 4pm
Hero WOD “Josh”
21 overhead squats @43/29
42 pull-ups,
15 overhead squats @43/29
30 pull-ups,
9 overhead squats @43/29
18 pull-ups
7am & 4pm
Hero WOD “Josh”
21 overhead squats @43/29
42 pull-ups,
15 overhead squats @43/29
30 pull-ups,
9 overhead squats @43/29
18 pull-ups