WOD – Saturday 19 May 2018
7am & 4pm
Hero WOD “Daniel”
For time:
50 Pull-ups
400 meter run
21 Thruster, 43/29
800 meter run
21 Thruster,43/29
400 meter run
50 Pull-ups
7am & 4pm
Hero WOD “Daniel”
For time:
50 Pull-ups
400 meter run
21 Thruster, 43/29
800 meter run
21 Thruster,43/29
400 meter run
50 Pull-ups