WOD – Saturday 12 May 2018
7am & 4pm
Hero WOD ‘Jennifer’
AMRAP in 26 minutes:
10 pull-ups,
15 kettlebell swings @ 24/20 kg
20 box jumps @24/20″
7am & 4pm
Hero WOD ‘Jennifer’
AMRAP in 26 minutes:
10 pull-ups,
15 kettlebell swings @ 24/20 kg
20 box jumps @24/20″