WOD – Friday 25 May 2018 Part A) 5 x 5 Deadlift Part B) 200m Sandbag Run 20/10 (rest until partner finishes the point they are on) Vs 10 push-ups + Rig length Deadball Zercher Carry 55/35 + 10 Push-ups = 1 Point. *No snakey pushups – chest to ground THURSDAYWed 20/02SATURDAY