WOD – Friday 18 May 2018

Part A) 5 x 3 Deadlift

Part B) In Teams of 3

Partner carry 100m (Firemans or Piggy Back)
(Pair rest until lunger completes one point)

vs

Kettlebell Overhead walking lunge 24/16
(Single arm-rig length-change arms then return=1 point)

*If you only have a pair then lunge together.