WOD – Tuesday 24 April 2018

Part A) 10 Minute EMOM
1 Full Squat Snatch
1 Hang Squat Snatch
*attempt to add weight from last time attempted even if its $1kg or less.

Part B) 10 Minute AMRAP

10 KB Hang Snatch – Left arm
10 KB Hang Snatch – Right arm
10 Burpees
20 Double Unders