WOD – Thursday 15 March 2018 Part A) 10 Minute EMOM. 1 Full Squat Snatch 1 Hang Squat Snatch Part B) 4 x 4 Minute short Tabata Blocks Wall Balls 9/6 Sumo Deadlift High Pull 32/24 Wall Walks Burpee Bar Touch (out of reach) MONDAYFRIDAYTHURSDAY