WOD – Saturday 3 March 2018

8am Main Event 18.2
4pm WOD 18.2

Workout 18.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats
Bar-facing burpees

Men: 22.5 kg dumbbells
Women: 15 kg dumbbells

And

Workout 18.2a
1-rep-max clean

Time cap: 12 minutes to complete 18.2 AND 18.2a

Read the scorecard for full event details, including Scaled, masters 55+ and teen division weights