WOD – Monday 19 February 2018

Part A) 5 x 3 Overhead Squats

Part B) Open WOD 17.3 (possible repeat)

Prior to 8 Minutes complete:
3 Rounds of:

6 C2B Pull-ups
6 Squat Snatches 43/29

Then, 3 Rounds of:

7 C2B Pull-ups
5 Squat Snatches 61/43

Prior to 12 Minutes complete:

3 Rounds of:

8 C2B Pull-ups
4 Squat Snatches 83/61
Etc……

*Regardless, let’s all get as much work in the rep scheme done as possible in 12 minutes.
*Scale C2B as needed. Scale snatch weights as needed.