WOD – Tuesday 21 November 2017 Part A) Build to a heavy Single Squat Snatch in 30 min. Part B )12 Rounds for time: 12 Wall Balls 9/6 Move a Deadball a rig length 55/35 12 KB Clean & Press 24/16 (alt arms) Move a Deadball a rig length 55/35 *15 Minute time cap FRIDAYWEDNESDAYSATURDAY