WOD – Saturday 7 October 2017

AUSSIE THROWDOWN EVENT 1

8am for briefing followed by heats ASAP
4pm normal session.

For Time:

21-15-9

Thrusters 42.5/30
Calorie Row
Burpees over Rower

*Food and Coffee available from Raw As
*Put your name in a heat on the whiteboard
*Please score as needed.