WOD – Saturday 7 October 2017
AUSSIE THROWDOWN EVENT 1
8am for briefing followed by heats ASAP
4pm normal session.
For Time:
21-15-9
Thrusters 42.5/30
Calorie Row
Burpees over Rower
*Food and Coffee available from Raw As
*Put your name in a heat on the whiteboard
*Please score as needed.