WOD – Friday 8 September 2017
Part A ) 5 x 5 Front Squat
Part B ) 25 Minute AMRAP in pairs
100m KB Farmers carry 32/24
Vs
Hang Power Clean 70/47.5
*Hang Power Clean total reps is score.
Part A ) 5 x 5 Front Squat
Part B ) 25 Minute AMRAP in pairs
100m KB Farmers carry 32/24
Vs
Hang Power Clean 70/47.5
*Hang Power Clean total reps is score.