WOD – Tuesday 6 June 2017
Part A) 30 Minutes of Snatch Practice.
Part B) 20 min AMRAP
“Cheeky Chipper”
50 Double Unders
40 Wall Balls
30 KBS 24/16
20 Stationary lunge steps (Jumping accepted)
10 Toes to Bar
Run 200m
Part A) 30 Minutes of Snatch Practice.
Part B) 20 min AMRAP
“Cheeky Chipper”
50 Double Unders
40 Wall Balls
30 KBS 24/16
20 Stationary lunge steps (Jumping accepted)
10 Toes to Bar
Run 200m