WOD – Saturday 24 June 2017
7am & 4pm
Hero WOD ‘Jack’
20 Minute AMRAP.
10 Push Press 50/35
10 KBS 24/16
10 Box Jumps 24/20″
7am & 4pm
Hero WOD ‘Jack’
20 Minute AMRAP.
10 Push Press 50/35
10 KBS 24/16
10 Box Jumps 24/20″