WOD – Saturday 10 June 2017 7 am & 4 pm Hero WOD ‘DT’ 5 Rounds for time: 70/47.5 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks WOD - Monday 15 January 2018WOD - Tuesday 24 October 2017WOD - Monday 14 May 2018