WOD – Monday 8 May 2017
10 x 6 Back Squat (add weight)
*Choose an upper body or ab excercise to complete within the 3 minute rest period.
*Squats are the priority.
10 x 6 Back Squat (add weight)
*Choose an upper body or ab excercise to complete within the 3 minute rest period.
*Squats are the priority.