WOD – Thursday 27 April 2017
Part A) Hang Squat Snatch
2-2-2-2-2
Part B) Benchmark WOD
“Cindy”
20 minute AMRAP
5 Pull-ups
10 Push-ups
15 Squats
Part A) Hang Squat Snatch
2-2-2-2-2
Part B) Benchmark WOD
“Cindy”
20 minute AMRAP
5 Pull-ups
10 Push-ups
15 Squats