WOD – Sunday 12 March 2017
8am
4pm
Hero WOD “Maupin”
4 Rounds:
800-meter run,
49 push-ups,
49 sit-ups,
49 squats
*17.3 latecomers or repeats welcome. BYO scorer please✌️
8am
4pm
Hero WOD “Maupin”
4 Rounds:
800-meter run,
49 push-ups,
49 sit-ups,
49 squats
*17.3 latecomers or repeats welcome. BYO scorer please✌️