WOD – Friday 3 February 2017
Part A 5 x 5 Deadlift
Part B
Open WOD 14.1
10 minute AMRAP
30 double-unders
power snatches, 15 reps 35/25
Part A 5 x 5 Deadlift
Part B
Open WOD 14.1
10 minute AMRAP
30 double-unders
power snatches, 15 reps 35/25