WOD – Tuesday 3 January 2017
Part A
20 minutes
Hang Squat Snatch
1-1-1-1-1
Part B
Open workout 12.2
10 Minute AMRAP of:
30 Reps Snatch 35/20
30 Reps Snatch 60/35
30 Reps Snatch 75/45
30 Reps Snatch 95/55
Part A
20 minutes
Hang Squat Snatch
1-1-1-1-1
Part B
Open workout 12.2
10 Minute AMRAP of:
30 Reps Snatch 35/20
30 Reps Snatch 60/35
30 Reps Snatch 75/45
30 Reps Snatch 95/55